π₯We're excited to announce the upcoming launch of a specialist short course designed to help you master the use of Near-Infrared Spectroscopy (NIRS) in combat sports.
This course will cover everything you need to know, from the science to the practical application:
β What NIRS is and how it worksβ Optimal sensor placement for combat athletesβ How to acquire high-quality data during testing and trainingβ Interpreting muscle oxygenation profiles to assess energy system useβ Applying NIRS data during sparring to support tactical decisionsβ How to use NIRS in performance testing and fatigue monitoringβ Pitfalls to avoid and best practices from real-world applicationsβ Muscle physiology essentials to understand what you're seeing
Weβll also break down our own research (Usher & Babraj) on how to build muscle oxygenation profiles in combat athletes, and how to use them to individualize conditioning and recovery.
Whether you're a coach, practitioner, or athlete looking to sharpen your edge with cutting-edge sports science β this course is for you.
π COMING SOON βJOIN THE WAITLIST